10.8 km | 01:15:24 | 06:58/km日期: 2018-01-21 05:38 - 卡路里: 719 Cal - 總步數: 13572 - 平均步頻: 180 - 平均步幅: 79 cm
Pace: 07'09" / 06'42" / 07'04" / 06'50" / 07'02" / 06'57" / 07'00" / 07'00" / 06'59" / 06'58" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+00'24") | 1003 / 1003 | 176 / 79 |
| 2 | | 06'43" | 1008 / 2011 | 180 / 82 |
| 3 | | 07'01" (+00'18") | 993 / 3005 | 179 / 79 |
| 4 | | 06'51" (+00'08") | 996 / 4001 | 180 / 80 |
| 5 | | 07'00" (+00'17") | 1002 / 5004 | 180 / 78 |
| 6 | | 06'59" (+00'16") | 1006 / 6011 | 180 / 79 |
| 7 | | 06'58" (+00'15") | 991 / 7002 | 179 / 79 |
| 8 | | 07'01" (+00'18") | 997 / 7999 | 180 / 79 |
| 9 | | 06'58" (+00'15") | 1000 / 9000 | 180 / 79 |
| 10 | | 07'00" (+00'17") | 1006 / 10006 | 180 / 79 |
| 11 | | 07'01" (+00'18") | 801 / 10808 | 180 / 78 |
1月累積里程 : 98.16 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'42" | 00:13'51" |
| 3 | 07'04" | 00:20'55" |
| 4 | 06'50" | 00:27'45" |
| 5 | 07'02" | 00:34'47" |
| 6 | 06'57" | 00:41'44" |
| 7 | 07'00" | 00:48'44" |
| 8 | 07'00" | 00:55'44" |
| 9 | 06'59" | 01:02'43" |
| 10 | 06'58" | 01:09'41" |
| 10.8 | 07'03" | 01:15'24" |
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