10.4 km | 01:25:12 | 08:12/km日期: 2018-01-20 15:47 - 卡路里: 998 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(28)
Pace: 06'32" / 07'23" / 06'41" / 06'15" / 05'12" / 10'54" / 13'39" / 06'38" / 11'01" / 08'44" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'20") | 1000 / 1000 |
| 2 | | 07'22" (+02'10") | 1000 / 2000 |
| 3 | | 06'41" (+01'29") | 1000 / 3000 |
| 4 | | 06'14" (+01'02") | 1000 / 4000 |
| 5 | | 05'12" | 1000 / 5000 |
| 6 | | 10'53" (+05'41") | 1000 / 6000 |
| 7 | | 13'39" (+08'27") | 1000 / 7000 |
| 8 | | 06'37" (+01'25") | 1000 / 8000 |
| 9 | | 11'01" (+05'49") | 1000 / 9000 |
| 10 | | 08'42" (+03'30") | 1000 / 10000 |
| 11 | | 05'47" (+00'35") | 388 / 10388 |
1月累積里程 : 81.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'23" | 00:13'55" |
| 3 | 06'41" | 00:20'36" |
| 4 | 06'15" | 00:26'51" |
| 5 | 05'12" | 00:32'03" |
| 6 | 10'54" | 00:42'57" |
| 7 | 13'39" | 00:56'36" |
| 8 | 06'38" | 01:03'14" |
| 9 | 11'01" | 01:14'15" |
| 10 | 08'44" | 01:22'59" |
| 10.4 | 05'44" | 01:25'13" |
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