21.0 km | 01:54:27 | 05:26/km日期: 2018-01-18 04:06 - 卡路里: 1267 Cal - 總步數: 19762 - 平均步頻: 172 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 05'48" / 05'57" / 05'45" / 05'52" / 05'48" / 05'19" / 05'29" / 05'39" / 05'33" / 05'16" / 05'17" / 05'09" / 05'09" / 05'13" / 05'38" / 05'13" / 05'22" / 05'27" / 05'00" / 05'09" / 04'54" / 29'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+02'58") | 1006 / 1006 | 164 / 103 |
| 2 | | 05'54" (+03'01") | 1007 / 2013 | 171 / 98 |
| 3 | | 05'41" (+02'48") | 1003 / 3016 | 172 / 101 |
| 4 | | 05'53" (+03'00") | 1005 / 4022 | 172 / 98 |
| 5 | | 05'46" (+02'53") | 1003 / 5025 | 171 / 100 |
| 6 | | 05'30" (+02'37") | 1000 / 6026 | 172 / 105 |
| 7 | | 05'33" (+02'40") | 1009 / 7035 | 172 / 104 |
| 8 | | 05'35" (+02'42") | 1005 / 8040 | 173 / 103 |
| 9 | | 05'31" (+02'38") | 1002 / 9043 | 172 / 104 |
| 10 | | 05'15" (+02'22") | 1007 / 10050 | 175 / 108 |
| 11 | | 05'12" (+02'19") | 1008 / 11058 | 175 / 109 |
| 12 | | 05'05" (+02'12") | 1000 / 12059 | 175 / 111 |
| 13 | | 05'11" (+02'18") | 1002 / 13062 | 175 / 109 |
| 14 | | 05'13" (+02'20") | 1007 / 14069 | 174 / 109 |
| 15 | | 05'34" (+02'41") | 1003 / 15073 | 161 / 111 |
| 16 | | 05'12" (+02'19") | 1006 / 16080 | 172 / 110 |
| 17 | | 05'19" (+02'26") | 1007 / 17087 | 173 / 108 |
| 18 | | 05'24" (+02'31") | 1008 / 18096 | 172 / 107 |
| 19 | | 04'57" (+02'04") | 1007 / 19104 | 176 / 113 |
| 20 | | 05'05" (+02'12") | 1001 / 20105 | 174 / 112 |
| 21 | | 04'54" (+02'01") | 1007 / 21113 | 176 / 115 |
| 22 | | 02'53" | 17 / 21131 | 160 / 216 |
1月累積里程 : 287.45 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'57" | 00:11'45" |
| 3 | 05'45" | 00:17'30" |
| 4 | 05'52" | 00:23'22" |
| 5 | 05'48" | 00:29'10" |
| 6 | 05'19" | 00:34'29" |
| 7 | 05'29" | 00:39'58" |
| 8 | 05'39" | 00:45'37" |
| 9 | 05'33" | 00:51'10" |
| 10 | 05'16" | 00:56'26" |
| 11 | 05'17" | 01:01'43" |
| 12 | 05'09" | 01:06'52" |
| 13 | 05'09" | 01:12'01" |
| 14 | 05'13" | 01:17'14" |
| 15 | 05'38" | 01:22'52" |
| 16 | 05'13" | 01:28'05" |
| 17 | 05'22" | 01:33'27" |
| 18 | 05'27" | 01:38'54" |
| 19 | 05'00" | 01:43'54" |
| 20 | 05'09" | 01:49'03" |
| 21 | 04'54" | 01:53'57" |
| 21.0 | 28'54" | 01:54'27" |
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