17.1 km | 01:21:28 | 04:45/km日期: 2018-01-21 07:07 - 卡路里: 738 Cal - 總步數: 15872 - 平均步頻: 194 - 平均步幅: 107 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 04'41" / 04'39" / 04'38" / 04'38" / 04'35" / 04'43" / 04'34" / 04'36" / 05'50" / 04'35" / 04'35" / 04'34" / 04'33" / 04'30" / 04'33" / 05'20" / 05'07" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'39" (+00'07") | 1006 / 1006 | 195 / 109 |
| 2 | | 04'39" (+00'07") | 998 / 2004 | 199 / 107 |
| 3 | | 04'38" (+00'06") | 998 / 3003 | 198 / 108 |
| 4 | | 04'37" (+00'05") | 1000 / 4004 | 199 / 108 |
| 5 | | 04'36" (+00'04") | 1004 / 5009 | 199 / 108 |
| 6 | | 04'41" (+00'09") | 993 / 6002 | 198 / 107 |
| 7 | | 04'36" (+00'04") | 1001 / 7004 | 200 / 108 |
| 8 | | 04'36" (+00'04") | 1002 / 8006 | 199 / 108 |
| 9 | | 05'49" (+01'17") | 1002 / 9009 | 161 / 106 |
| 10 | | 04'35" (+00'03") | 1000 / 10009 | 200 / 108 |
| 11 | | 04'34" (+00'02") | 1001 / 11010 | 200 / 109 |
| 12 | | 04'33" (+00'01") | 999 / 12010 | 200 / 109 |
| 13 | | 04'34" (+00'02") | 995 / 13005 | 200 / 109 |
| 14 | | 04'32" | 1006 / 14011 | 201 / 109 |
| 15 | | 04'32" | 990 / 15002 | 201 / 109 |
| 16 | | 05'19" (+00'47") | 1000 / 16002 | 178 / 105 |
| 17 | | 05'08" (+00'36") | 1004 / 17006 | 195 / 99 |
| 18 | | 07'00" (+02'28") | 95 / 17102 | 132 / 108 |
1月累積里程 : 277.01 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'39" | 00:09'20" |
| 3 | 04'38" | 00:13'58" |
| 4 | 04'38" | 00:18'36" |
| 5 | 04'35" | 00:23'11" |
| 6 | 04'43" | 00:27'54" |
| 7 | 04'34" | 00:32'28" |
| 8 | 04'36" | 00:37'04" |
| 9 | 05'50" | 00:42'54" |
| 10 | 04'35" | 00:47'29" |
| 11 | 04'35" | 00:52'04" |
| 12 | 04'34" | 00:56'38" |
| 13 | 04'33" | 01:01'11" |
| 14 | 04'30" | 01:05'41" |
| 15 | 04'33" | 01:10'14" |
| 16 | 05'20" | 01:15'34" |
| 17 | 05'07" | 01:20'41" |
| 17.1 | 07'36" | 01:21'28" |
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