9.4 km | 01:00:24 | 06:25/km日期: 2018-01-18 20:00 - 地點: 衛武營2大1小圈 - 卡路里: 357 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 78% - PM2.5: 普通(44)
Pace: 06'14" / 06'32" / 06'36" / 07'16" / 06'18" / 06'37" / 06'24" / 06'16" / 06'05" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'08") | 1000 / 1000 |
2 | | 06'32" (+00'27") | 1000 / 2000 |
3 | | 06'35" (+00'30") | 1000 / 3000 |
4 | | 07'16" (+01'11") | 1000 / 4000 |
5 | | 06'17" (+00'12") | 1000 / 5000 |
6 | | 06'37" (+00'32") | 1000 / 6000 |
7 | | 06'24" (+00'19") | 1000 / 7000 |
8 | | 06'15" (+00'10") | 1000 / 8000 |
9 | | 06'05" | 1000 / 9000 |
10 | | 05'15" | 397 / 9397 |
1月累積里程 : 143.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'32" | 00:12'46" |
3 | 06'36" | 00:19'22" |
4 | 07'16" | 00:26'38" |
5 | 06'18" | 00:32'56" |
6 | 06'37" | 00:39'33" |
7 | 06'24" | 00:45'57" |
8 | 06'16" | 00:52'13" |
9 | 06'05" | 00:58'18" |
9.4 | 05'14" | 01:00'23" |