6.0 km | 00:39:38 | 06:34/km日期: 2018-01-19 18:12 - 卡路里: 401 Cal - 總步數: 7114 - 平均步頻: 179 - 平均步幅: 84 cm
Pace: 06'57" / 06'53" / 06'33" / 06'41" / 06'17" / 06'09" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+00'47") | 1000 / 1000 | 178 / 80 |
2 | | 06'50" (+00'41") | 1006 / 2006 | 180 / 81 |
3 | | 06'34" (+00'25") | 995 / 3002 | 180 / 84 |
4 | | 06'43" (+00'34") | 1007 / 4009 | 178 / 83 |
5 | | 06'14" (+00'05") | 993 / 5003 | 180 / 89 |
6 | | 06'09" | 1006 / 6009 | 179 / 90 |
7 | | 07'26" (+01'17") | 11 / 6020 | 144 / 93 |
1月累積里程 : 98.16 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'53" | 00:13'50" |
3 | 06'33" | 00:20'23" |
4 | 06'41" | 00:27'04" |
5 | 06'17" | 00:33'21" |
6 | 06'09" | 00:39'30" |
6.0 | 06'19" | 00:39'38" |