10.0 km | 00:55:02 | 05:29/km日期: 2018-01-18 05:02 - 卡路里: 555 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 07'42" / 06'12" / 05'21" / 05'09" / 05'15" / 05'07" / 05'08" / 04'47" / 05'08" / 05'20" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+02'56") | 1000 / 1000 |
| 2 | | 06'02" (+01'16") | 1000 / 2000 |
| 3 | | 05'20" (+00'34") | 1000 / 3000 |
| 4 | | 05'09" (+00'23") | 1000 / 4000 |
| 5 | | 05'14" (+00'28") | 1000 / 5000 |
| 6 | | 05'06" (+00'20") | 1000 / 6000 |
| 7 | | 05'07" (+00'21") | 1000 / 7000 |
| 8 | | 04'46" | 1000 / 8000 |
| 9 | | 05'08" (+00'22") | 1000 / 9000 |
| 10 | | 05'19" (+00'33") | 1000 / 10000 |
| 11 | | 05'54" (+01'08") | 10 / 10010 |
1月累積里程 : 181.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'12" | 00:13'54" |
| 3 | 05'21" | 00:19'15" |
| 4 | 05'09" | 00:24'24" |
| 5 | 05'15" | 00:29'39" |
| 6 | 05'07" | 00:34'46" |
| 7 | 05'08" | 00:39'54" |
| 8 | 04'47" | 00:44'41" |
| 9 | 05'08" | 00:49'49" |
| 10 | 05'20" | 00:55'09" |
| 10.0 | 04'59" | 00:55'12" |
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