15.2 km | 01:44:20 | 06:50/km日期: 2018-01-18 14:08 - 總爬升: 268 m - 平均心率: 74 - 卡路里: 1187 Cal - 溫度: 26°C - 濕度: 74% - PM2.5: 危險(135)
Pace: 05'19" / 05'36" / 06'41" / 06'51" / 07'20" / 06'59" / 07'13" / 06'18" / 07'30" / 07'28" / 06'55" / 06'41" / 07'29" / 06'56" / 07'05" / 08'28" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 136.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'36" | 00:10'55" |
| 3 | 06'41" | 00:17'36" |
| 4 | 06'51" | 00:24'27" |
| 5 | 07'20" | 00:31'47" |
| 6 | 06'59" | 00:38'46" |
| 7 | 07'13" | 00:45'59" |
| 8 | 06'18" | 00:52'17" |
| 9 | 07'30" | 00:59'47" |
| 10 | 07'28" | 01:07'15" |
| 11 | 06'55" | 01:14'10" |
| 12 | 06'41" | 01:20'51" |
| 13 | 07'29" | 01:28'20" |
| 14 | 06'56" | 01:35'16" |
| 15 | 07'05" | 01:42'21" |
| 15.2 | 08'28" | 01:44'20" |
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