10.0 km | 01:04:49 | 06:28/km日期: 2018-01-16 17:50 - 卡路里: 667 Cal - 總步數: 11680 - 平均步頻: 180 - 平均步幅: 85 cm
Pace: 06'33" / 06'33" / 06'50" / 06'50" / 06'40" / 06'40" / 06'25" / 06'20" / 06'00" / 05'50" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'45") | 1004 / 1004 | 179 / 85 |
| 2 | | 06'36" (+00'50") | 1004 / 2009 | 180 / 84 |
| 3 | | 06'48" (+01'02") | 992 / 3001 | 180 / 81 |
| 4 | | 06'47" (+01'01") | 1005 / 4007 | 180 / 81 |
| 5 | | 06'40" (+00'54") | 998 / 5005 | 180 / 83 |
| 6 | | 06'39" (+00'53") | 1000 / 6005 | 180 / 83 |
| 7 | | 06'25" (+00'39") | 997 / 7003 | 180 / 86 |
| 8 | | 06'20" (+00'34") | 998 / 8001 | 180 / 87 |
| 9 | | 06'01" (+00'15") | 1008 / 9010 | 180 / 91 |
| 10 | | 05'46" | 995 / 10005 | 180 / 95 |
| 11 | | 08'49" (+03'03") | 15 / 10020 | 135 / 83 |
1月累積里程 : 98.16 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'33" | 00:13'06" |
| 3 | 06'50" | 00:19'56" |
| 4 | 06'50" | 00:26'46" |
| 5 | 06'40" | 00:33'26" |
| 6 | 06'40" | 00:40'06" |
| 7 | 06'25" | 00:46'31" |
| 8 | 06'20" | 00:52'51" |
| 9 | 06'00" | 00:58'51" |
| 10 | 05'50" | 01:04'41" |
| 10.0 | 06'13" | 01:04'49" |
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