10.1 km | 00:46:50 | 04:39/km日期: 2018-01-17 07:14 - 卡路里: 542 Cal - 總步數: 9030 - 平均步頻: 192 - 平均步幅: 111 cm - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(31)
Pace: 04'18" / 04'48" / 04'48" / 04'44" / 04'44" / 04'43" / 04'51" / 04'39" / 04'37" / 04'09" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'32" (+00'24") | 1002 / 1002 | 185 / 118 |
2 | | 04'47" (+00'39") | 1002 / 2004 | 192 / 108 |
3 | | 04'46" (+00'38") | 1003 / 3008 | 193 / 107 |
4 | | 04'43" (+00'35") | 1000 / 4008 | 194 / 108 |
5 | | 04'44" (+00'36") | 1007 / 5016 | 194 / 108 |
6 | | 04'41" (+00'33") | 1005 / 6021 | 194 / 109 |
7 | | 04'48" (+00'40") | 1010 / 7032 | 192 / 108 |
8 | | 04'38" (+00'30") | 1001 / 8033 | 193 / 111 |
9 | | 04'33" (+00'25") | 1000 / 9034 | 192 / 113 |
10 | | 04'08" | 1003 / 10037 | 194 / 124 |
11 | | 04'35" (+00'27") | 50 / 10088 | 188 / 115 |
1月累積里程 : 171.49 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 04'48" | 00:09'06" |
3 | 04'48" | 00:13'54" |
4 | 04'44" | 00:18'38" |
5 | 04'44" | 00:23'22" |
6 | 04'43" | 00:28'05" |
7 | 04'51" | 00:32'56" |
8 | 04'39" | 00:37'35" |
9 | 04'37" | 00:42'12" |
10 | 04'09" | 00:46'21" |
10.1 | 09'30" | 00:46'50" |