10.1 km | 01:10:56 | 07:02/km日期: 2018-01-03 19:51 - 卡路里: 540 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 65%
Pace: 07'27" / 07'06" / 06'59" / 07'44" / 06'47" / 06'57" / 06'39" / 06'57" / 07'08" / 07'31" / 11'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+00'47") | 1000 / 1000 |
2 | | 06'56" (+00'18") | 1000 / 2000 |
3 | | 06'59" (+00'21") | 1000 / 3000 |
4 | | 06'58" (+00'20") | 1000 / 4000 |
5 | | 06'46" (+00'08") | 1000 / 5000 |
6 | | 06'57" (+00'19") | 1000 / 6000 |
7 | | 06'38" | 1000 / 7000 |
8 | | 06'56" (+00'18") | 1000 / 8000 |
9 | | 07'08" (+00'30") | 1000 / 9000 |
10 | | 07'23" (+00'45") | 1000 / 10000 |
11 | | 09'33" (+02'55") | 80 / 10080 |
1月累積里程 : 68.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'06" | 00:14'33" |
3 | 06'59" | 00:21'32" |
4 | 07'44" | 00:29'16" |
5 | 06'47" | 00:36'03" |
6 | 06'57" | 00:43'00" |
7 | 06'39" | 00:49'39" |
8 | 06'57" | 00:56'36" |
9 | 07'08" | 01:03'44" |
10 | 07'31" | 01:11'15" |
10.1 | 11'50" | 01:12'12" |