21.2 km | 01:46:40 | 05:02/km日期: 2018-01-16 10:20 - 卡路里: 1277 Cal - 總步數: 20204 - 平均步頻: 189 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(4)
Pace: 05'02" / 05'02" / 05'00" / 05'03" / 05'10" / 05'08" / 05'10" / 04'57" / 04'55" / 04'37" / 04'59" / 05'07" / 05'10" / 05'13" / 05'07" / 05'00" / 04'57" / 05'03" / 05'02" / 05'03" / 04'49" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'26") | 1007 / 1007 | 169 / 117 |
| 2 | | 04'59" (+00'23") | 1000 / 2007 | 174 / 114 |
| 3 | | 05'01" (+00'25") | 1003 / 3011 | 175 / 113 |
| 4 | | 05'03" (+00'27") | 1010 / 4022 | 176 / 112 |
| 5 | | 05'07" (+00'31") | 1008 / 5031 | 174 / 111 |
| 6 | | 05'03" (+00'27") | 1006 / 6037 | 173 / 114 |
| 7 | | 05'08" (+00'32") | 1005 / 7042 | 172 / 112 |
| 8 | | 04'57" (+00'21") | 1008 / 8051 | 174 / 115 |
| 9 | | 04'57" (+00'21") | 1008 / 9060 | 174 / 115 |
| 10 | | 04'57" (+00'21") | 1008 / 10068 | 174 / 115 |
| 11 | | 04'50" (+00'14") | 1000 / 11069 | 175 / 117 |
| 12 | | 04'36" | 1001 / 12070 | 176 / 122 |
| 13 | | 05'02" (+00'26") | 1001 / 13071 | 171 / 115 |
| 14 | | 05'06" (+00'30") | 1002 / 14073 | 171 / 114 |
| 15 | | 05'08" (+00'32") | 1004 / 15078 | 171 / 113 |
| 16 | | 05'12" (+00'36") | 1000 / 16078 | 171 / 111 |
| 17 | | 05'05" (+00'29") | 1005 / 17084 | 170 / 115 |
| 18 | | 04'58" (+00'22") | 1005 / 18089 | 173 / 116 |
| 19 | | 04'55" (+00'19") | 1003 / 19093 | 174 / 116 |
| 20 | | 05'03" (+00'27") | 1009 / 20102 | 173 / 114 |
| 21 | | 05'00" (+00'24") | 1005 / 21108 | 171 / 116 |
| 22 | | 05'01" (+00'25") | 1005 / 22114 | 171 / 115 |
| 23 | | 04'47" (+00'11") | 1003 / 23117 | 172 / 120 |
1月累積里程 : 287.45 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'02" | 00:10'04" |
| 3 | 05'00" | 00:15'04" |
| 4 | 05'03" | 00:20'07" |
| 5 | 05'10" | 00:25'17" |
| 6 | 05'08" | 00:30'25" |
| 7 | 05'10" | 00:35'35" |
| 8 | 04'57" | 00:40'32" |
| 9 | 04'55" | 00:45'27" |
| 10 | 04'37" | 00:50'04" |
| 11 | 04'59" | 00:55'03" |
| 12 | 05'07" | 01:00'10" |
| 13 | 05'10" | 01:05'20" |
| 14 | 05'13" | 01:10'33" |
| 15 | 05'07" | 01:15'40" |
| 16 | 05'00" | 01:20'40" |
| 17 | 04'57" | 01:25'37" |
| 18 | 05'03" | 01:30'40" |
| 19 | 05'02" | 01:35'42" |
| 20 | 05'03" | 01:40'45" |
| 21 | 04'49" | 01:45'34" |
| 21.2 | 06'06" | 01:46'40" |
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