6.9 km | 00:41:05 | 05:59/km日期: 2018-01-15 20:17 - 卡路里: 505 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(7)
Pace: 05'58" / 06'02" / 05'54" / 06'06" / 06'03" / 05'50" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'05") | 1000 / 1000 |
2 | | 06'01" (+00'10") | 1000 / 2000 |
3 | | 05'54" (+00'03") | 1000 / 3000 |
4 | | 06'05" (+00'14") | 1000 / 4000 |
5 | | 06'02" (+00'11") | 1000 / 5000 |
6 | | 05'51" | 1000 / 6000 |
7 | | 06'06" (+00'15") | 681 / 6681 |
8 | | 06'02" (+00'11") | 176 / 6857 |
1月累積里程 : 237.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'02" | 00:12'00" |
3 | 05'54" | 00:17'54" |
4 | 06'06" | 00:24'00" |
5 | 06'03" | 00:30'03" |
6 | 05'50" | 00:35'53" |
6.9 | 06'06" | 00:41'07" |