13.1 km | 01:12:05 | 05:29/km日期: 2018-01-15 17:41 - 總爬升: 126 m - 平均心率: 154 - 卡路里: 811 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 06'54" / 06'35" / 06'20" / 06'08" / 05'57" / 05'36" / 05'21" / 05'05" / 05'00" / 04'54" / 04'48" / 04'32" / 04'25" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+02'28") | 1000 / 1000 |
| 2 | | 06'35" (+02'11") | 1000 / 2000 |
| 3 | | 06'19" (+01'55") | 1000 / 3000 |
| 4 | | 06'08" (+01'44") | 1000 / 4000 |
| 5 | | 05'56" (+01'32") | 1000 / 5000 |
| 6 | | 05'36" (+01'12") | 1000 / 6000 |
| 7 | | 05'21" (+00'57") | 1000 / 7000 |
| 8 | | 05'04" (+00'40") | 1000 / 8000 |
| 9 | | 04'59" (+00'35") | 1000 / 9000 |
| 10 | | 04'54" (+00'30") | 1000 / 10000 |
| 11 | | 04'48" (+00'24") | 1000 / 11000 |
| 12 | | 04'31" (+00'07") | 1000 / 12000 |
| 13 | | 04'24" | 1000 / 13000 |
| 14 | | 04'56" (+00'32") | 107 / 13107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
228.56 km 
母子鱷魚🐊 一代 NG 你白 41/42 累積 :
565.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'35" | 00:13'29" |
| 3 | 06'20" | 00:19'49" |
| 4 | 06'08" | 00:25'57" |
| 5 | 05'57" | 00:31'54" |
| 6 | 05'36" | 00:37'30" |
| 7 | 05'21" | 00:42'51" |
| 8 | 05'05" | 00:47'56" |
| 9 | 05'00" | 00:52'56" |
| 10 | 04'54" | 00:57'50" |
| 11 | 04'48" | 01:02'38" |
| 12 | 04'32" | 01:07'10" |
| 13 | 04'25" | 01:11'35" |
| 13.1 | 04'48" | 01:12'06" |
展開計圈分析
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