10.0 km | 01:11:20 | 07:07/km日期: 2018-01-15 18:05 - 總爬升: 264 m - 卡路里: 720 Cal - 總步數: 11721 - 平均步頻: 164 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 64% - PM2.5: 良好(9)
Pace: 07'16" / 08'40" / 07'51" / 06'33" / 06'35" / 07'32" / 08'36" / 06'41" / 05'43" / 05'46" / 29'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+01'31") | 1005 / 1005 | 165 / 83 |
| 2 | | 08'41" (+02'59") | 1007 / 2012 | 162 / 70 |
| 3 | | 07'45" (+02'03") | 1000 / 3013 | 164 / 78 |
| 4 | | 06'31" (+00'49") | 1003 / 4016 | 165 / 92 |
| 5 | | 06'34" (+00'52") | 1001 / 5018 | 163 / 92 |
| 6 | | 07'33" (+01'51") | 1004 / 6022 | 163 / 80 |
| 7 | | 08'30" (+02'48") | 1002 / 7025 | 161 / 72 |
| 8 | | 06'40" (+00'58") | 1009 / 8035 | 166 / 90 |
| 9 | | 05'42" | 1002 / 9037 | 167 / 104 |
| 10 | | 05'45" (+00'03") | 1004 / 10042 | 164 / 105 |
| 11 | | 10'25" (+04'43") | 4 / 10047 | 40 / 239 |
1月累積里程 : 194.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 08'40" | 00:15'56" |
| 3 | 07'51" | 00:23'47" |
| 4 | 06'33" | 00:30'20" |
| 5 | 06'35" | 00:36'55" |
| 6 | 07'32" | 00:44'27" |
| 7 | 08'36" | 00:53'03" |
| 8 | 06'41" | 00:59'44" |
| 9 | 05'43" | 01:05'27" |
| 10 | 05'46" | 01:11'13" |
| 10.0 | 24'18" | 01:11'20" |
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