9.2 km | 05:25:18 | 35:18/km日期: 2018-01-14 09:17 - 總爬升: 872 m - 卡路里: 663 Cal - 總步數: 17258 - 平均步頻: 52 - 平均步幅: 53 cm - 溫度: 13°C - 濕度: 64% - PM2.5: 良好(5)
Pace: 32'49" / 22'28" / 22'05" / 25'53" / 24'29" / 86'44" / 32'13" / 31'38" / 19'40" / 15'51" / 67'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 34'59" (+19'31") | 1001 / 1001 | 59 / 47 |
| 2 | | 22'01" (+06'33") | 1007 / 2009 | 66 / 68 |
| 3 | | 22'37" (+07'09") | 1007 / 3016 | 61 / 71 |
| 4 | | 28'16" (+12'48") | 1005 / 4021 | 52 / 67 |
| 5 | | 33'57" (+18'29") | 1007 / 5029 | 61 / 48 |
| 6 | | 01:39'20" (+23'52") | 1001 / 6030 | 30 / 33 |
| 7 | | 33'30" (+18'02") | 1005 / 7036 | 60 / 49 |
| 8 | | 20'47" (+05'19") | 1008 / 8044 | 94 / 51 |
| 9 | | 15'28" | 1004 / 9049 | 90 / 71 |
| 10 | | 01:00'51" (+45'23") | 212 / 9261 | 21 / 74 |
1月累積里程 : 194.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 32'49" | 00:32'49" |
| 2 | 22'28" | 00:55'17" |
| 3 | 22'05" | 01:17'22" |
| 4 | 25'53" | 01:43'15" |
| 5 | 24'29" | 02:07'44" |
| 6 | 86'44" | 03:34'28" |
| 7 | 32'13" | 04:06'41" |
| 8 | 31'38" | 04:38'19" |
| 9 | 19'40" | 04:57'59" |
| 10 | 15'51" | 05:13'50" |
| 9.2 | -18'-3" | 05:28'03" |
展開計圈分析
留言 
