10.2 km | 01:06:38 | 06:33/km日期: 2018-01-13 17:22 - 卡路里: 677 Cal - 總步數: 11968 - 平均步頻: 179 - 平均步幅: 84 cm
Pace: 06'47" / 07'02" / 06'46" / 06'41" / 06'59" / 06'47" / 06'28" / 06'17" / 05'59" / 05'28" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+01'20") | 1011 / 1011 | 177 / 82 |
2 | | 06'58" (+01'31") | 997 / 2008 | 180 / 79 |
3 | | 06'47" (+01'20") | 996 / 3005 | 180 / 81 |
4 | | 06'43" (+01'16") | 1003 / 4009 | 180 / 82 |
5 | | 06'56" (+01'29") | 995 / 5004 | 180 / 79 |
6 | | 06'48" (+01'21") | 995 / 6000 | 180 / 81 |
7 | | 06'26" (+00'59") | 1004 / 7004 | 180 / 85 |
8 | | 06'21" (+00'54") | 1002 / 8007 | 180 / 87 |
9 | | 05'58" (+00'31") | 998 / 9006 | 178 / 93 |
10 | | 05'27" | 1001 / 10007 | 180 / 101 |
11 | | 08'13" (+02'46") | 162 / 10169 | 156 / 77 |
1月累積里程 : 98.16 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'02" | 00:13'49" |
3 | 06'46" | 00:20'35" |
4 | 06'41" | 00:27'16" |
5 | 06'59" | 00:34'15" |
6 | 06'47" | 00:41'02" |
7 | 06'28" | 00:47'30" |
8 | 06'17" | 00:53'47" |
9 | 05'59" | 00:59'46" |
10 | 05'28" | 01:05'14" |
10.2 | 08'13" | 01:06'38" |