15.0 km | 01:20:27 | 05:21/km日期: 2018-01-15 05:12 - 平均心率: 147 - 卡路里: 916 Cal - 溫度: 15°C - 濕度: 81% - PM2.5: 普通(42)
Pace: 05'19" / 05'40" / 05'29" / 05'27" / 05'39" / 05'20" / 04'57" / 05'25" / 05'33" / 05'29" / 05'30" / 05'24" / 05'17" / 05'04" / 04'47" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'38") | 1000 / 1000 |
| 2 | | 05'39" (+00'53") | 1000 / 2000 |
| 3 | | 05'29" (+00'43") | 1000 / 3000 |
| 4 | | 05'26" (+00'40") | 1000 / 4000 |
| 5 | | 05'38" (+00'52") | 1000 / 5000 |
| 6 | | 05'20" (+00'34") | 1000 / 6000 |
| 7 | | 04'56" (+00'10") | 1000 / 7000 |
| 8 | | 05'25" (+00'39") | 1000 / 8000 |
| 9 | | 05'32" (+00'46") | 1000 / 9000 |
| 10 | | 05'28" (+00'42") | 1000 / 10000 |
| 11 | | 05'30" (+00'44") | 1000 / 11000 |
| 12 | | 05'24" (+00'38") | 1000 / 12000 |
| 13 | | 05'16" (+00'30") | 1000 / 13000 |
| 14 | | 05'04" (+00'18") | 1000 / 14000 |
| 15 | | 04'46" | 1000 / 15000 |
| 16 | | 03'09" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 271.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'40" | 00:10'59" |
| 3 | 05'29" | 00:16'28" |
| 4 | 05'27" | 00:21'55" |
| 5 | 05'39" | 00:27'34" |
| 6 | 05'20" | 00:32'54" |
| 7 | 04'57" | 00:37'51" |
| 8 | 05'25" | 00:43'16" |
| 9 | 05'33" | 00:48'49" |
| 10 | 05'29" | 00:54'18" |
| 11 | 05'30" | 00:59'48" |
| 12 | 05'24" | 01:05'12" |
| 13 | 05'17" | 01:10'29" |
| 14 | 05'04" | 01:15'33" |
| 15 | 04'47" | 01:20'20" |
| 15.0 | 03'27" | 01:20'22" |
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