10.0 km | 00:51:41 | 05:09/km日期: 2018-01-12 17:13 - 平均心率: 159 - 卡路里: 718 Cal - 平均步頻: 186 - 溫度: 12°C - 濕度: 53% - PM2.5: 良好(20)
Pace: 05'11" / 05'24" / 05'07" / 05'04" / 05'09" / 05'09" / 05'07" / 05'10" / 05'20" / 05'17" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'06") | 1000 / 1000 |
| 2 | | 05'06" (+00'02") | 1000 / 2000 |
| 3 | | 05'06" (+00'02") | 1000 / 3000 |
| 4 | | 05'04" | 1000 / 4000 |
| 5 | | 05'08" (+00'04") | 1000 / 5000 |
| 6 | | 05'09" (+00'05") | 1000 / 6000 |
| 7 | | 05'06" (+00'02") | 1000 / 7000 |
| 8 | | 05'09" (+00'05") | 1000 / 8000 |
| 9 | | 05'20" (+00'16") | 1000 / 9000 |
| 10 | | 05'17" (+00'13") | 1000 / 10000 |
| 11 | | 04'07" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 139.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'24" | 00:10'35" |
| 3 | 05'07" | 00:15'42" |
| 4 | 05'04" | 00:20'46" |
| 5 | 05'09" | 00:25'55" |
| 6 | 05'09" | 00:31'04" |
| 7 | 05'07" | 00:36'11" |
| 8 | 05'10" | 00:41'21" |
| 9 | 05'20" | 00:46'41" |
| 10 | 05'17" | 00:51'58" |
| 10.0 | 04'30" | 00:52'00" |
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