22.5 km | 02:13:16 | 05:54/km日期: 2018-01-13 17:13 - 卡路里: 1217 Cal - 總步數: 22244 - 平均步頻: 166 - 平均步幅: 101 cm - 溫度: 16°C - 濕度: 54% - PM2.5: 良好(4)
Pace: 05'57" / 05'45" / 06'00" / 05'57" / 06'07" / 05'57" / 06'03" / 05'57" / 05'57" / 06'00" / 06'08" / 05'47" / 05'57" / 05'41" / 05'34" / 06'23" / 05'37" / 05'35" / 05'40" / 06'06" / 05'54" / 06'01" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'23") | 1005 / 1005 | 159 / 105 |
| 2 | | 05'45" (+00'13") | 1000 / 2005 | 161 / 107 |
| 3 | | 05'58" (+00'26") | 1005 / 3011 | 160 / 104 |
| 4 | | 05'57" (+00'25") | 1007 / 4018 | 160 / 104 |
| 5 | | 06'02" (+00'30") | 1003 / 5021 | 160 / 103 |
| 6 | | 05'57" (+00'25") | 1008 / 6030 | 162 / 103 |
| 7 | | 05'58" (+00'26") | 1001 / 7031 | 162 / 103 |
| 8 | | 05'57" (+00'25") | 1010 / 8042 | 164 / 102 |
| 9 | | 05'53" (+00'21") | 1006 / 9049 | 165 / 102 |
| 10 | | 05'56" (+00'24") | 1008 / 10057 | 164 / 102 |
| 11 | | 06'06" (+00'34") | 1007 / 11064 | 167 / 97 |
| 12 | | 05'45" (+00'13") | 1004 / 12069 | 165 / 105 |
| 13 | | 05'53" (+00'21") | 1007 / 13076 | 165 / 102 |
| 14 | | 05'38" (+00'06") | 1010 / 14087 | 168 / 105 |
| 15 | | 05'34" (+00'02") | 1007 / 15094 | 169 / 105 |
| 16 | | 06'18" (+00'46") | 1000 / 16095 | 177 / 89 |
| 17 | | 05'37" (+00'05") | 1008 / 17103 | 171 / 103 |
| 18 | | 05'32" | 1008 / 18111 | 170 / 105 |
| 19 | | 05'36" (+00'04") | 1000 / 19112 | 171 / 103 |
| 20 | | 06'09" (+00'37") | 1001 / 20113 | 177 / 91 |
| 21 | | 05'50" (+00'18") | 1008 / 21121 | 170 / 100 |
| 22 | | 06'02" (+00'30") | 1004 / 22126 | 172 / 95 |
| 23 | | 05'38" (+00'06") | 541 / 22667 | 171 / 103 |
1月累積里程 : 136.74 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'45" | 00:11'42" |
| 3 | 06'00" | 00:17'42" |
| 4 | 05'57" | 00:23'39" |
| 5 | 06'07" | 00:29'46" |
| 6 | 05'57" | 00:35'43" |
| 7 | 06'03" | 00:41'46" |
| 8 | 05'57" | 00:47'43" |
| 9 | 05'57" | 00:53'40" |
| 10 | 06'00" | 00:59'40" |
| 11 | 06'08" | 01:05'48" |
| 12 | 05'47" | 01:11'35" |
| 13 | 05'57" | 01:17'32" |
| 14 | 05'41" | 01:23'13" |
| 15 | 05'34" | 01:28'47" |
| 16 | 06'23" | 01:35'10" |
| 17 | 05'37" | 01:40'47" |
| 18 | 05'35" | 01:46'22" |
| 19 | 05'40" | 01:52'02" |
| 20 | 06'06" | 01:58'08" |
| 21 | 05'54" | 02:04'02" |
| 22 | 06'01" | 02:10'03" |
| 22.5 | 05'56" | 02:13'16" |
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