8.0 km | 00:37:39 | 04:41/km日期: 2014-01-03 17:25 - 地點: 河濱 - 天氣: 陰 - 卡路里: 725 Cal - 溫度: 23°C - 濕度: 78%
Pace: 04'47" / 04'42" / 04'42" / 04'35" / 04'21" / 04'10" / 04'18" / 05'28" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'36") | 1003 / 1003 |
| 2 | | 04'41" (+00'31") | 1011 / 2015 |
| 3 | | 04'40" (+00'30") | 1005 / 3020 |
| 4 | | 04'36" (+00'26") | 1002 / 4022 |
| 5 | | 04'19" (+00'09") | 1009 / 5031 |
| 6 | | 04'10" | 1008 / 6040 |
| 7 | | 04'18" (+00'08") | 994 / 7034 |
| 8 | | 05'33" (+01'23") | 1007 / 8041 |
1月累積里程 : 215.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'42" | 00:09'29" |
| 3 | 04'42" | 00:14'11" |
| 4 | 04'35" | 00:18'46" |
| 5 | 04'21" | 00:23'07" |
| 6 | 04'10" | 00:27'17" |
| 7 | 04'18" | 00:31'35" |
| 8 | 05'28" | 00:37'03" |
| 8.0 | 16'40" | 00:37'39" |
展開計圈分析
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