36.1 km | 03:56:27 | 06:32/km日期: 2018-01-10 08:14 - 總爬升: 701 m - 平均心率: 164 - 卡路里: 1609 Cal - 平均步頻: 196 - 溫度: 11°C - 濕度: 73% - PM2.5: 良好(<2)
Pace: 08'00" / 06'24" / 06'07" / 06'16" / 06'17" / 06'13" / 06'15" / 06'18" / 06'18" / 06'14" / 10'00" / 06'22" / 06'17" / 06'15" / 06'13" / 06'15" / 06'12" / 06'16" / 06'08" / 06'12" / 10'48" / 06'08" / 06'22" / 06'27" / 06'33" / 06'36" / 06'43" / 06'47" / 15'05" / 07'24" / 07'26" / 07'23" / 09'01" / 08'32" / 08'57" / 07'46" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'28") | 1000 / 1000 |
2 | | 06'13" (+00'08") | 1000 / 2000 |
3 | | 06'07" (+00'02") | 1000 / 3000 |
4 | | 06'15" (+00'10") | 1000 / 4000 |
5 | | 06'16" (+00'11") | 1000 / 5000 |
6 | | 06'13" (+00'08") | 1000 / 6000 |
7 | | 06'14" (+00'09") | 1000 / 7000 |
8 | | 06'17" (+00'12") | 1000 / 8000 |
9 | | 06'18" (+00'13") | 1000 / 9000 |
10 | | 06'14" (+00'09") | 1000 / 10000 |
11 | | 06'22" (+00'17") | 1000 / 11000 |
12 | | 06'21" (+00'16") | 1000 / 12000 |
13 | | 06'16" (+00'11") | 1000 / 13000 |
14 | | 06'14" (+00'09") | 1000 / 14000 |
15 | | 06'13" (+00'08") | 1000 / 15000 |
16 | | 06'14" (+00'09") | 1000 / 16000 |
17 | | 06'12" (+00'07") | 1000 / 17000 |
18 | | 06'15" (+00'10") | 1000 / 18000 |
19 | | 06'08" (+00'03") | 1000 / 19000 |
20 | | 06'05" | 1000 / 20000 |
21 | | 06'14" (+00'09") | 1000 / 21000 |
22 | | 06'08" (+00'03") | 1000 / 22000 |
23 | | 06'21" (+00'16") | 1000 / 23000 |
24 | | 06'27" (+00'22") | 1000 / 24000 |
25 | | 06'33" (+00'28") | 1000 / 25000 |
26 | | 06'36" (+00'31") | 1000 / 26000 |
27 | | 06'43" (+00'38") | 1000 / 27000 |
28 | | 06'46" (+00'41") | 1000 / 28000 |
29 | | 07'17" (+01'12") | 1000 / 29000 |
30 | | 07'24" (+01'19") | 1000 / 30000 |
31 | | 07'25" (+01'20") | 1000 / 31000 |
32 | | 07'23" (+01'18") | 1000 / 32000 |
33 | | 07'38" (+01'33") | 1000 / 33000 |
34 | | 07'07" (+01'02") | 1000 / 34000 |
35 | | 07'03" (+00'58") | 1000 / 35000 |
36 | | 07'13" (+01'08") | 1000 / 36000 |
37 | | 07'34" (+01'29") | 118 / 36118 |
台中rita
台中rita