10.1 km | 01:10:24 | 07:00/km日期: 2013-08-08 18:47 - 卡路里: 713 Cal - 溫度: 28°C - 濕度: 83%
Pace: 05'32" / 06'32" / 06'21" / 07'13" / 06'34" / 06'52" / 07'45" / 07'14" / 07'41" / 07'41" / 03'40" /
基本訓練
Tiesto -- Adagio For Strings
Olive -- Youre Not Alone
Underworld -- Born Slippy
Roll Deep - -- Green Light
Moby -- Feeling So Real
Baby D -- Let Me Be Your Fantasy
Eliza Doolittle -- Skinny Genes
Faithless -- We Come 1
Barthezz -- On The Move
David Guetta feat. Chris Willis, Fergie & LMFAO -- Gettin' Over You
Gorillaz -- DARE
Swedish House Mafia feat. Pharrell -- One (Your Name) -
Eric Prydz vs Floyd -- Proper Education
Mylo -- Destroy Rock & Roll
Bomfunk MC's -- Freestyler
Galneryus -- HUNTING FOR YOUR DREAM
ATB -- 9PM (Til I Come)
MGMT -- Kids
Riva Starr feat. Nôze -- I Was Drunk (DJ Sneak's Drunken Main Mix)
N.E.R.D. -- She Wants To Move (Basement Jaxx Remix) -
8月累積里程 : 206.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'32" | 00:12'04" |
| 3 | 06'21" | 00:18'25" |
| 4 | 07'13" | 00:25'38" |
| 5 | 06'34" | 00:32'12" |
| 6 | 06'52" | 00:39'04" |
| 7 | 07'45" | 00:46'49" |
| 8 | 07'14" | 00:54'03" |
| 9 | 07'41" | 01:01'44" |
| 10 | 07'41" | 01:09'25" |
| 12.9 | 00'03" | 01:09'36" |
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