10.1 km | 01:10:42 | 06:58/km日期: 2018-01-10 18:55 - 平均心率: 160 - 卡路里: 789 Cal - 平均步頻: 166 - 溫度: 13°C - 濕度: 55% - PM2.5: 良好(11)
Pace: 06'47" / 07'04" / 06'43" / 06'46" / 07'47" / 07'49" / 06'24" / 06'53" / 06'52" / 08'11" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'16") | 1000 / 1000 |
| 2 | | 06'49" (+00'25") | 1000 / 2000 |
| 3 | | 06'42" (+00'18") | 1000 / 3000 |
| 4 | | 06'46" (+00'22") | 1000 / 4000 |
| 5 | | 06'58" (+00'34") | 1000 / 5000 |
| 6 | | 07'48" (+01'24") | 1000 / 6000 |
| 7 | | 06'24" | 1000 / 7000 |
| 8 | | 06'52" (+00'28") | 1000 / 8000 |
| 9 | | 06'25" (+00'01") | 1000 / 9000 |
| 10 | | 08'11" (+01'47") | 1000 / 10000 |
| 11 | | 08'12" (+01'48") | 129 / 10129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 180.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'04" | 00:13'51" |
| 3 | 06'43" | 00:20'34" |
| 4 | 06'46" | 00:27'20" |
| 5 | 07'47" | 00:35'07" |
| 6 | 07'49" | 00:42'56" |
| 7 | 06'24" | 00:49'20" |
| 8 | 06'53" | 00:56'13" |
| 9 | 06'52" | 01:03'05" |
| 10 | 08'11" | 01:11'16" |
| 10.1 | 08'06" | 01:12'19" |
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