21.3 km | 02:06:51 | 05:56/km日期: 2014-01-05 07:45 - 卡路里: 1543 Cal - 溫度: 14°C - 濕度: 53%
Pace: 07'03" / 05'19" / 05'26" / 06'26" / 06'46" / 05'33" / 04'47" / 05'14" / 07'22" / 06'41" / 05'43" / 05'39" / 04'46" / 05'41" / 06'04" / 06'12" / 05'42" / 05'57" / 05'59" / 06'42" / 06'00" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+02'16") | 1000 / 1000 |
2 | | 05'19" (+00'33") | 1000 / 2000 |
3 | | 05'25" (+00'39") | 1000 / 3000 |
4 | | 06'26" (+01'40") | 1000 / 4000 |
5 | | 06'46" (+02'00") | 1000 / 5000 |
6 | | 05'32" (+00'46") | 1000 / 6000 |
7 | | 04'47" (+00'01") | 1000 / 7000 |
8 | | 05'13" (+00'27") | 1000 / 8000 |
9 | | 07'22" (+02'36") | 1000 / 9000 |
10 | | 06'40" (+01'54") | 1000 / 10000 |
11 | | 05'42" (+00'56") | 1000 / 11000 |
12 | | 05'38" (+00'52") | 1000 / 12000 |
13 | | 04'46" | 1000 / 13000 |
14 | | 05'41" (+00'55") | 1000 / 14000 |
15 | | 06'03" (+01'17") | 1000 / 15000 |
16 | | 06'12" (+01'26") | 1000 / 16000 |
17 | | 05'41" (+00'55") | 1000 / 17000 |
18 | | 05'57" (+01'11") | 1000 / 18000 |
19 | | 05'58" (+01'12") | 1000 / 19000 |
20 | | 06'41" (+01'55") | 1000 / 20000 |
21 | | 06'00" (+01'14") | 1000 / 21000 |
22 | | 05'18" (+00'32") | 343 / 21343 |
1月累積里程 :
236.28 km New Balance 890V2 Lite 累積 :
887.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 05'19" | 00:12'22" |
3 | 05'26" | 00:17'48" |
4 | 06'26" | 00:24'14" |
5 | 06'46" | 00:31'00" |
6 | 05'33" | 00:36'33" |
7 | 04'47" | 00:41'20" |
8 | 05'14" | 00:46'34" |
9 | 07'22" | 00:53'56" |
10 | 06'41" | 01:00'37" |
11 | 05'43" | 01:06'20" |
12 | 05'39" | 01:11'59" |
13 | 04'46" | 01:16'45" |
14 | 05'41" | 01:22'26" |
15 | 06'04" | 01:28'30" |
16 | 06'12" | 01:34'42" |
17 | 05'42" | 01:40'24" |
18 | 05'57" | 01:46'21" |
19 | 05'59" | 01:52'20" |
20 | 06'42" | 01:59'02" |
21 | 06'00" | 02:05'02" |
21.3 | 05'17" | 02:06'51" |