10.5 km | 00:59:11 | 05:38/km日期: 2018-01-09 07:37 - 平均心率: 124 - 卡路里: 624 Cal - 平均步頻: 188 - 溫度: 8°C - 濕度: 75%
Pace: 05'51" / 05'48" / 05'37" / 05'46" / 05'36" / 05'42" / 05'44" / 05'23" / 05'30" / 05'29" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'28") | 1000 / 1000 |
| 2 | | 05'47" (+00'24") | 1000 / 2000 |
| 3 | | 05'37" (+00'14") | 1000 / 3000 |
| 4 | | 05'45" (+00'22") | 1000 / 4000 |
| 5 | | 05'36" (+00'13") | 1000 / 5000 |
| 6 | | 05'42" (+00'19") | 1000 / 6000 |
| 7 | | 05'44" (+00'21") | 1000 / 7000 |
| 8 | | 05'23" | 1000 / 8000 |
| 9 | | 05'30" (+00'07") | 1000 / 9000 |
| 10 | | 05'29" (+00'06") | 1000 / 10000 |
| 11 | | 05'31" (+00'08") | 495 / 10495 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
267.61 km 
Saucony Triumph ISO 2 累積 :
791.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'48" | 00:11'39" |
| 3 | 05'37" | 00:17'16" |
| 4 | 05'46" | 00:23'02" |
| 5 | 05'36" | 00:28'38" |
| 6 | 05'42" | 00:34'20" |
| 7 | 05'44" | 00:40'04" |
| 8 | 05'23" | 00:45'27" |
| 9 | 05'30" | 00:50'57" |
| 10 | 05'29" | 00:56'26" |
| 10.5 | 05'32" | 00:59'11" |
展開計圈分析
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