21.1 km | 01:48:59 | 05:26/km日期: 2013-12-28 07:01 - 總爬升: 250 m - 地點: 台中彩虹眷村 - 天氣: 好冷 - 卡路里: 985 Cal - 溫度: 10°C - 濕度: 68%
Pace: 05'58" / 06'43" / 04'56" / 04'21" / 04'39" / 06'02" / 05'18" / 04'26" / 05'21" / 04'52" / 05'06" / 05'13" / 06'00" / 05'19" / 05'43" / 05'42" / 05'40" / 05'30" / 05'55" / 06'14" / 00'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'36") | 1000 / 1000 |
2 | | 06'43" (+02'22") | 1000 / 2000 |
3 | | 04'55" (+00'34") | 1000 / 3000 |
4 | | 04'21" | 1000 / 4000 |
5 | | 04'38" (+00'17") | 1000 / 5000 |
6 | | 06'01" (+01'40") | 1000 / 6000 |
7 | | 05'18" (+00'57") | 1000 / 7000 |
8 | | 04'25" (+00'04") | 1000 / 8000 |
9 | | 05'21" (+01'00") | 1000 / 9000 |
10 | | 04'52" (+00'31") | 1000 / 10000 |
11 | | 05'06" (+00'45") | 1000 / 11000 |
12 | | 05'12" (+00'51") | 1000 / 12000 |
13 | | 06'00" (+01'39") | 1000 / 13000 |
14 | | 05'19" (+00'58") | 1000 / 14000 |
15 | | 05'43" (+01'22") | 1000 / 15000 |
16 | | 05'40" (+01'19") | 1000 / 16000 |
17 | | 05'40" (+01'19") | 1000 / 17000 |
18 | | 05'30" (+01'09") | 1000 / 18000 |
19 | | 05'54" (+01'33") | 1000 / 19000 |
20 | | 06'13" (+01'52") | 1000 / 20000 |
21 | | 12'37" (+08'16") | 4 / 20004 |
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