10.5 km | 00:57:23 | 05:26/km日期: 2018-01-04 05:04 - 卡路里: 539 Cal - 總步數: 10206 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 77% - PM2.5: 危險(71)
Pace: 05'54" / 05'31" / 05'21" / 05'46" / 05'24" / 05'18" / 05'26" / 05'20" / 05'36" / 05'09" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'44") | 1009 / 1009 | 179 / 94 |
2 | | 05'26" (+00'17") | 1005 / 2015 | 180 / 101 |
3 | | 05'21" (+00'12") | 1008 / 3023 | 179 / 103 |
4 | | 05'43" (+00'34") | 1007 / 4030 | 171 / 101 |
5 | | 05'19" (+00'10") | 1004 / 5035 | 180 / 104 |
6 | | 05'17" (+00'08") | 1009 / 6044 | 179 / 104 |
7 | | 05'22" (+00'13") | 1000 / 7045 | 176 / 105 |
8 | | 05'21" (+00'12") | 1004 / 8049 | 178 / 104 |
9 | | 05'32" (+00'23") | 1001 / 9051 | 173 / 103 |
10 | | 05'09" | 1006 / 10058 | 178 / 108 |
11 | | 04'55" | 525 / 10583 | 176 / 115 |
1月累積里程 :
327.58 km Adidas Adizero Boston 累積 :
1986.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'31" | 00:11'25" |
3 | 05'21" | 00:16'46" |
4 | 05'46" | 00:22'32" |
5 | 05'24" | 00:27'56" |
6 | 05'18" | 00:33'14" |
7 | 05'26" | 00:38'40" |
8 | 05'20" | 00:44'00" |
9 | 05'36" | 00:49'36" |
10 | 05'09" | 00:54'45" |
10.5 | 05'00" | 00:57'23" |