39.0 km | 05:25:00 | 08:19/km日期: 2018-01-06 07:55 - 總爬升: 459 m - 天氣: 陰天一點點點毛毛細雨 - 平均心率: 133 - 卡路里: 1641 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(19)
Pace: 23'23" / 07'55" / 09'02" / 06'39" / 09'12" / 07'09" / 07'09" / 07'05" / 06'38" / 06'32" / 06'28" / 07'41" / 08'00" / 07'33" / 06'18" / 07'23" / 09'19" / 07'07" / 11'12" / 06'57" / 06'55" / 11'06" / 06'37" / 06'30" / 09'15" / 06'22" / 11'47" / 07'35" / 09'37" / 07'26" / 07'31" / 07'36" / 06'57" / 16'27" / 19'09" / 07'27" / 07'26" / 07'21" / 08'22" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+01'54") | 1000 / 1000 |
| 2 | | 07'55" (+01'37") | 1000 / 2000 |
| 3 | | 09'01" (+02'43") | 1000 / 3000 |
| 4 | | 06'39" (+00'21") | 1000 / 4000 |
| 5 | | 09'11" (+02'53") | 1000 / 5000 |
| 6 | | 07'09" (+00'51") | 1000 / 6000 |
| 7 | | 07'08" (+00'50") | 1000 / 7000 |
| 8 | | 07'05" (+00'47") | 1000 / 8000 |
| 9 | | 06'37" (+00'19") | 1000 / 9000 |
| 10 | | 06'32" (+00'14") | 1000 / 10000 |
| 11 | | 06'28" (+00'10") | 1000 / 11000 |
| 12 | | 07'40" (+01'22") | 1000 / 12000 |
| 13 | | 07'59" (+01'41") | 1000 / 13000 |
| 14 | | 07'33" (+01'15") | 1000 / 14000 |
| 15 | | 06'18" | 1000 / 15000 |
| 16 | | 07'22" (+01'04") | 1000 / 16000 |
| 17 | | 09'18" (+03'00") | 1000 / 17000 |
| 18 | | 07'07" (+00'49") | 1000 / 18000 |
| 19 | | 11'12" (+04'54") | 1000 / 19000 |
| 20 | | 06'57" (+00'39") | 1000 / 20000 |
| 21 | | 06'54" (+00'36") | 1000 / 21000 |
| 22 | | 11'05" (+04'47") | 1000 / 22000 |
| 23 | | 06'37" (+00'19") | 1000 / 23000 |
| 24 | | 06'30" (+00'12") | 1000 / 24000 |
| 25 | | 09'14" (+02'56") | 1000 / 25000 |
| 26 | | 06'22" (+00'04") | 1000 / 26000 |
| 27 | | 11'47" (+05'29") | 1000 / 27000 |
| 28 | | 07'34" (+01'16") | 1000 / 28000 |
| 29 | | 09'35" (+03'17") | 1000 / 29000 |
| 30 | | 07'27" (+01'09") | 1000 / 30000 |
| 31 | | 07'30" (+01'12") | 1000 / 31000 |
| 32 | | 07'36" (+01'18") | 1000 / 32000 |
| 33 | | 06'56" (+00'38") | 1000 / 33000 |
| 34 | | 16'22" (+10'04") | 1000 / 34000 |
| 35 | | 19'13" (+12'55") | 1000 / 35000 |
| 36 | | 07'26" (+01'08") | 1000 / 36000 |
| 37 | | 07'26" (+01'08") | 1000 / 37000 |
| 38 | | 07'20" (+01'02") | 1000 / 38000 |
| 39 | | 08'22" (+02'04") | 1000 / 39000 |
| 40 | | 08'23" (+02'05") | 5 / 39005 |
高雄Joan Huang
留言 
mizuno rider 19 累積 : 751.7 km
展開計圈分析
