10.8 km | 00:58:04 | 05:23/km日期: 2017-12-29 19:44 - 卡路里: 920 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(23)
Pace: 05'57" / 05'50" / 05'25" / 05'29" / 05'22" / 05'25" / 05'19" / 05'16" / 05'12" / 05'08" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'50") | 1000 / 1000 |
| 2 | | 05'49" (+00'42") | 1000 / 2000 |
| 3 | | 05'24" (+00'17") | 1000 / 3000 |
| 4 | | 05'29" (+00'22") | 1000 / 4000 |
| 5 | | 05'21" (+00'14") | 1000 / 5000 |
| 6 | | 05'25" (+00'18") | 1000 / 6000 |
| 7 | | 05'19" (+00'12") | 1000 / 7000 |
| 8 | | 05'15" (+00'08") | 1000 / 8000 |
| 9 | | 05'11" (+00'04") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 04'42" | 786 / 10786 |
12月累積里程 : 244.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'50" | 00:11'47" |
| 3 | 05'25" | 00:17'12" |
| 4 | 05'29" | 00:22'41" |
| 5 | 05'22" | 00:28'03" |
| 6 | 05'25" | 00:33'28" |
| 7 | 05'19" | 00:38'47" |
| 8 | 05'16" | 00:44'03" |
| 9 | 05'12" | 00:49'15" |
| 10 | 05'08" | 00:54'23" |
| 10.8 | 04'42" | 00:58'05" |
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