21.5 km | 02:36:52 | 07:16/km日期: 2017-12-31 06:14 - 總爬升: 152 m - 平均心率: 156 - 卡路里: 1401 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 07'00" / 07'13" / 07'19" / 07'19" / 07'09" / 06'59" / 06'51" / 12'07" / 06'50" / 06'37" / 06'47" / 06'40" / 06'38" / 06'36" / 06'31" / 12'37" / 06'30" / 06'25" / 06'33" / 06'34" / 06'20" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'40") | 1000 / 1000 |
| 2 | | 07'13" (+00'54") | 1000 / 2000 |
| 3 | | 07'19" (+01'00") | 1000 / 3000 |
| 4 | | 07'19" (+01'00") | 1000 / 4000 |
| 5 | | 07'08" (+00'49") | 1000 / 5000 |
| 6 | | 06'59" (+00'40") | 1000 / 6000 |
| 7 | | 06'50" (+00'31") | 1000 / 7000 |
| 8 | | 12'06" (+05'47") | 1000 / 8000 |
| 9 | | 06'49" (+00'30") | 1000 / 9000 |
| 10 | | 06'37" (+00'18") | 1000 / 10000 |
| 11 | | 06'46" (+00'27") | 1000 / 11000 |
| 12 | | 06'39" (+00'20") | 1000 / 12000 |
| 13 | | 06'37" (+00'18") | 1000 / 13000 |
| 14 | | 06'35" (+00'16") | 1000 / 14000 |
| 15 | | 06'30" (+00'11") | 1000 / 15000 |
| 16 | | 12'37" (+06'18") | 1000 / 16000 |
| 17 | | 06'30" (+00'11") | 1000 / 17000 |
| 18 | | 06'25" (+00'06") | 1000 / 18000 |
| 19 | | 06'32" (+00'13") | 1000 / 19000 |
| 20 | | 06'34" (+00'15") | 1000 / 20000 |
| 21 | | 06'19" | 1000 / 21000 |
| 22 | | 06'06" | 540 / 21540 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
12月累積里程 :
73.19 km 
亞瑟士 虎走 累積 :
2067.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'13" | 00:14'13" |
| 3 | 07'19" | 00:21'32" |
| 4 | 07'19" | 00:28'51" |
| 5 | 07'09" | 00:36'00" |
| 6 | 06'59" | 00:42'59" |
| 7 | 06'51" | 00:49'50" |
| 8 | 12'07" | 01:01'57" |
| 9 | 06'50" | 01:08'47" |
| 10 | 06'37" | 01:15'24" |
| 11 | 06'47" | 01:22'11" |
| 12 | 06'40" | 01:28'51" |
| 13 | 06'38" | 01:35'29" |
| 14 | 06'36" | 01:42'05" |
| 15 | 06'31" | 01:48'36" |
| 16 | 12'37" | 02:01'13" |
| 17 | 06'30" | 02:07'43" |
| 18 | 06'25" | 02:14'08" |
| 19 | 06'33" | 02:20'41" |
| 20 | 06'34" | 02:27'15" |
| 21 | 06'20" | 02:33'35" |
| 21.5 | 06'06" | 02:36'53" |
留言 
展開計圈分析
