6.0 km | 00:24:46 | 04:07/km日期: 2018-01-03 20:07 - 卡路里: 420 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 65%
Pace: 04'00" / 04'07" / 04'14" / 04'12" / 04'13" / 03'58" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'59" (+00'01") | 1000 / 1000 |
2 | | 04'07" (+00'09") | 1000 / 2000 |
3 | | 04'14" (+00'16") | 1000 / 3000 |
4 | | 04'11" (+00'13") | 1000 / 4000 |
5 | | 04'13" (+00'15") | 1000 / 5000 |
6 | | 03'58" | 1000 / 6000 |
7 | | 03'16" | 10 / 6010 |
1月累積里程 : 248.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'00" | 00:04'00" |
2 | 04'07" | 00:08'07" |
3 | 04'14" | 00:12'21" |
4 | 04'12" | 00:16'33" |
5 | 04'13" | 00:20'46" |
6 | 03'58" | 00:24'44" |
6.0 | 03'04" | 00:24'46" |