10.2 km | 00:59:56 | 05:51/km日期: 2018-01-03 21:16 - 平均心率: 140 - 卡路里: 591 Cal - 平均步頻: 170 - PM2.5: 良好(4)
Pace: 05'55" / 05'48" / 06'10" / 05'34" / 05'43" / 05'43" / 05'55" / 05'50" / 05'56" / 05'55" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'22") | 1000 / 1000 |
| 2 | | 05'47" (+00'14") | 1000 / 2000 |
| 3 | | 06'10" (+00'37") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 05'42" (+00'09") | 1000 / 5000 |
| 6 | | 05'43" (+00'10") | 1000 / 6000 |
| 7 | | 05'55" (+00'22") | 1000 / 7000 |
| 8 | | 05'49" (+00'16") | 1000 / 8000 |
| 9 | | 05'55" (+00'22") | 1000 / 9000 |
| 10 | | 05'54" (+00'21") | 1000 / 10001 |
| 11 | | 06'06" (+00'33") | 238 / 10239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
205.22 km 
ASICS GT-1000 累積 :
360.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'48" | 00:11'43" |
| 3 | 06'10" | 00:17'53" |
| 4 | 05'34" | 00:23'27" |
| 5 | 05'43" | 00:29'10" |
| 6 | 05'43" | 00:34'53" |
| 7 | 05'55" | 00:40'48" |
| 8 | 05'50" | 00:46'38" |
| 9 | 05'56" | 00:52'34" |
| 10 | 05'55" | 00:58'29" |
| 10.2 | 06'03" | 00:59'56" |
展開計圈分析
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