10.0 km | 00:56:21 | 05:38/km日期: 2014-01-02 15:57 - 卡路里: 754 Cal - 溫度: 24°C - 濕度: 63%
Pace: 06'00" / 05'56" / 06'14" / 05'39" / 05'27" / 05'09" / 05'21" / 05'33" / 05'14" / 05'15" / 00'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'49") | 1019 / 1019 |
| 2 | | 05'56" (+00'47") | 998 / 2017 |
| 3 | | 06'12" (+01'03") | 1014 / 3032 |
| 4 | | 05'38" (+00'29") | 1011 / 4043 |
| 5 | | 05'26" (+00'17") | 1010 / 5054 |
| 6 | | 05'09" | 1018 / 6072 |
| 7 | | 05'23" (+00'14") | 1001 / 7073 |
| 8 | | 05'30" (+00'21") | 1011 / 8085 |
| 9 | | 05'15" (+00'06") | 1002 / 9088 |
| 10 | | 05'18" (+00'09") | 1003 / 10091 |
1月累積里程 : 404.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'56" | 00:11'56" |
| 3 | 06'14" | 00:18'10" |
| 4 | 05'39" | 00:23'49" |
| 5 | 05'27" | 00:29'16" |
| 6 | 05'09" | 00:34'25" |
| 7 | 05'21" | 00:39'46" |
| 8 | 05'33" | 00:45'19" |
| 9 | 05'14" | 00:50'33" |
| 10 | 05'15" | 00:55'48" |
| 10.0 | -137'-30" | 00:56'21" |
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