10.0 km | 00:55:40 | 05:33/km日期: 2018-01-02 18:56 - 卡路里: 991 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 60% - PM2.5: 良好(21)
Pace: 05'34" / 07'51" / 05'29" / 05'33" / 05'36" / 05'27" / 05'38" / 05'35" / 05'28" / 05'28" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'07") | 1000 / 1000 |
| 2 | | 05'48" (+00'22") | 1000 / 2000 |
| 3 | | 05'29" (+00'03") | 1000 / 3000 |
| 4 | | 05'32" (+00'06") | 1000 / 4000 |
| 5 | | 05'35" (+00'09") | 1000 / 5000 |
| 6 | | 05'26" | 1000 / 6000 |
| 7 | | 05'38" (+00'12") | 1000 / 7000 |
| 8 | | 05'35" (+00'09") | 1000 / 8000 |
| 9 | | 05'27" (+00'01") | 1000 / 9000 |
| 10 | | 05'28" (+00'02") | 1000 / 10000 |
| 11 | | 05'14" | 14 / 10014 |
1月累積里程 : 173.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 07'51" | 00:13'25" |
| 3 | 05'29" | 00:18'54" |
| 4 | 05'33" | 00:24'27" |
| 5 | 05'36" | 00:30'03" |
| 6 | 05'27" | 00:35'30" |
| 7 | 05'38" | 00:41'08" |
| 8 | 05'35" | 00:46'43" |
| 9 | 05'28" | 00:52'11" |
| 10 | 05'28" | 00:57'39" |
| 10.0 | 05'33" | 00:57'44" |
展開計圈分析
留言 
