10.0 km | 00:55:01 | 05:29/km日期: 2018-01-02 21:03 - 總爬升: 348 m - 地點: 溫州公園 - 天氣: 涼風微冷 - 卡路里: 550 Cal - 總步數: 9726 - 平均步頻: 176 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 03'25" / 02'42" / 05'21" / 05'47" / 05'20" / 04'59" / 05'17" / 05'42" / 05'20" / 05'51" / 05'17" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'01") | 1000 / 1000 | 148 / 133 |
2 | | 05'50" (+00'48") | 1004 / 2004 | 168 / 101 |
3 | | 05'47" (+00'45") | 1001 / 3006 | 178 / 96 |
4 | | 05'29" (+00'27") | 1002 / 4009 | 178 / 102 |
5 | | 05'02" | 1005 / 5014 | 181 / 109 |
6 | | 05'24" (+00'22") | 1003 / 6017 | 178 / 103 |
7 | | 05'40" (+00'38") | 1001 / 7019 | 181 / 97 |
8 | | 05'22" (+00'20") | 1007 / 8026 | 183 / 101 |
9 | | 05'44" (+00'42") | 1000 / 9027 | 182 / 95 |
10 | | 05'20" (+00'18") | 1005 / 10032 | 185 / 101 |
1月累積里程 :
174.36 km adidas 9 累積 :
672.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'25" | 00:03'25" |
2 | 02'42" | 00:06'07" |
3 | 05'21" | 00:11'28" |
4 | 05'47" | 00:17'15" |
5 | 05'20" | 00:22'35" |
6 | 04'59" | 00:27'34" |
7 | 05'17" | 00:32'51" |
8 | 05'42" | 00:38'33" |
9 | 05'20" | 00:43'53" |
10 | 05'51" | 00:49'44" |
11 | 05'17" | 00:55'01" |
10.0 | --'--" | 00:55'01" |