10.0 km | 01:30:55 | 09:03/km日期: 2018-01-02 21:02 - 卡路里: 515 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 08'43" / 08'54" / 08'49" / 09'08" / 09'28" / 11'01" / 08'54" / 09'04" / 09'13" / 09'34" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'42" | 1000 / 1000 |
2 | | 08'54" (+00'12") | 1000 / 2000 |
3 | | 08'49" (+00'07") | 1000 / 3000 |
4 | | 09'07" (+00'25") | 1000 / 4000 |
5 | | 09'27" (+00'45") | 1000 / 5000 |
6 | | 08'50" (+00'08") | 1000 / 6000 |
7 | | 08'53" (+00'11") | 1000 / 7000 |
8 | | 09'04" (+00'22") | 1000 / 8000 |
9 | | 09'13" (+00'31") | 1000 / 9000 |
10 | | 09'32" (+00'50") | 1000 / 10000 |
11 | | 10'40" (+01'58") | 30 / 10030 |
1月累積里程 :
47.48 km PUMA speed 600 ignite 累積 :
6027.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 08'54" | 00:17'37" |
3 | 08'49" | 00:26'26" |
4 | 09'08" | 00:35'34" |
5 | 09'28" | 00:45'02" |
6 | 11'01" | 00:56'03" |
7 | 08'54" | 01:04'57" |
8 | 09'04" | 01:14'01" |
9 | 09'13" | 01:23'14" |
10 | 09'34" | 01:32'48" |
10.0 | 10'14" | 01:33'07" |