13.6 km | 01:21:06 | 05:58/km日期: 2018-01-02 17:29 - 平均心率: 136 - 卡路里: 812 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 60% - PM2.5: 良好(11)
Pace: 06'06" / 05'56" / 06'00" / 06'12" / 06'13" / 06'13" / 06'06" / 06'10" / 06'10" / 06'10" / 06'12" / 08'17" / 05'08" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+02'38") | 1000 / 1000 |
| 2 | | 05'55" (+02'28") | 1000 / 2000 |
| 3 | | 06'00" (+02'33") | 1000 / 3000 |
| 4 | | 06'11" (+02'44") | 1000 / 4000 |
| 5 | | 06'13" (+02'46") | 1000 / 5000 |
| 6 | | 06'13" (+02'46") | 1000 / 6000 |
| 7 | | 06'05" (+02'38") | 1000 / 7000 |
| 8 | | 06'10" (+02'43") | 1000 / 8000 |
| 9 | | 06'10" (+02'43") | 1000 / 9000 |
| 10 | | 06'09" (+02'42") | 1000 / 10000 |
| 11 | | 06'12" (+02'45") | 1000 / 11000 |
| 12 | | 06'04" (+02'37") | 415 / 11415 |
| 13 | | 03'40" (+00'13") | 90 / 11505 |
| 14 | | 05'32" (+02'05") | 270 / 11776 |
| 15 | | 03'45" (+00'18") | 88 / 11864 |
| 16 | | 05'43" (+02'16") | 262 / 12127 |
| 17 | | 03'40" (+00'13") | 90 / 12217 |
| 18 | | 05'52" (+02'25") | 255 / 12473 |
| 19 | | 03'28" (+00'01") | 96 / 12569 |
| 20 | | 05'39" (+02'12") | 265 / 12834 |
| 21 | | 03'27" | 96 / 12931 |
| 22 | | 05'47" (+02'20") | 259 / 13190 |
| 23 | | 03'27" | 96 / 13286 |
| 24 | | 05'42" (+02'15") | 262 / 13549 |
| 25 | | 07'25" (+03'58") | 13 / 13563 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 126.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'56" | 00:12'02" |
| 3 | 06'00" | 00:18'02" |
| 4 | 06'12" | 00:24'14" |
| 5 | 06'13" | 00:30'27" |
| 6 | 06'13" | 00:36'40" |
| 7 | 06'06" | 00:42'46" |
| 8 | 06'10" | 00:48'56" |
| 9 | 06'10" | 00:55'06" |
| 10 | 06'10" | 01:01'16" |
| 11 | 06'12" | 01:07'28" |
| 12 | 08'17" | 01:15'45" |
| 13 | 05'08" | 01:20'53" |
| 13.6 | 05'16" | 01:23'51" |
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