25.5 km | 02:21:54 | 05:33/km日期: 2018-01-01 14:36 - 平均心率: 147 - 卡路里: 1585 Cal - 平均步頻: 169
Pace: 05'45" / 05'45" / 06'20" / 05'38" / 05'44" / 05'43" / 05'53" / 05'31" / 05'52" / 05'38" / 05'40" / 05'25" / 05'34" / 05'35" / 05'39" / 05'28" / 05'39" / 05'07" / 04'46" / 05'00" / 04'53" / 05'28" / 05'15" / 05'19" / 06'23" / 05'35" /
1月累積里程 : 179.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'45" | 00:11'30" |
3 | 06'20" | 00:17'50" |
4 | 05'38" | 00:23'28" |
5 | 05'44" | 00:29'12" |
6 | 05'43" | 00:34'55" |
7 | 05'53" | 00:40'48" |
8 | 05'31" | 00:46'19" |
9 | 05'52" | 00:52'11" |
10 | 05'38" | 00:57'49" |
11 | 05'40" | 01:03'29" |
12 | 05'25" | 01:08'54" |
13 | 05'34" | 01:14'28" |
14 | 05'35" | 01:20'03" |
15 | 05'39" | 01:25'42" |
16 | 05'28" | 01:31'10" |
17 | 05'39" | 01:36'49" |
18 | 05'07" | 01:41'56" |
19 | 04'46" | 01:46'42" |
20 | 05'00" | 01:51'42" |
21 | 04'53" | 01:56'35" |
22 | 05'28" | 02:02'03" |
23 | 05'15" | 02:07'18" |
24 | 05'19" | 02:12'37" |
25 | 06'23" | 02:19'00" |
25.5 | 05'34" | 02:21'54" |