18.4 km | 01:48:06 | 05:52/km日期: 2017-12-31 06:13 - 平均心率: 151 - 卡路里: 1035 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(10)
Pace: 07'25" / 05'28" / 06'01" / 05'39" / 05'51" / 05'40" / 06'02" / 05'59" / 06'22" / 05'34" / 05'41" / 05'43" / 05'45" / 05'44" / 05'45" / 05'24" / 05'01" / 07'03" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 30'20" (+25'19") | 1 / 1 |
| 2 | | 07'09" (+02'08") | 1000 / 1001 |
| 3 | | 05'28" (+00'27") | 1000 / 2001 |
| 4 | | 06'00" (+00'59") | 1000 / 3001 |
| 5 | | 05'39" (+00'38") | 1000 / 4001 |
| 6 | | 05'50" (+00'49") | 1000 / 5001 |
| 7 | | 05'39" (+00'38") | 1000 / 6001 |
| 8 | | 06'02" (+01'01") | 1000 / 7001 |
| 9 | | 05'58" (+00'57") | 1000 / 8001 |
| 10 | | 06'23" (+01'22") | 1000 / 9001 |
| 11 | | 05'33" (+00'32") | 1000 / 10001 |
| 12 | | 05'39" (+00'38") | 1000 / 11001 |
| 13 | | 05'44" (+00'43") | 1000 / 12001 |
| 14 | | 05'44" (+00'43") | 1000 / 13001 |
| 15 | | 05'43" (+00'42") | 1000 / 14001 |
| 16 | | 05'44" (+00'43") | 1000 / 15001 |
| 17 | | 05'23" (+00'22") | 1000 / 16001 |
| 18 | | 05'01" | 1000 / 17001 |
| 19 | | 07'02" (+02'01") | 1000 / 18001 |
| 20 | | 05'51" (+00'50") | 376 / 18378 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
12月累積里程 : 159.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 05'28" | 00:12'53" |
| 3 | 06'01" | 00:18'54" |
| 4 | 05'39" | 00:24'33" |
| 5 | 05'51" | 00:30'24" |
| 6 | 05'40" | 00:36'04" |
| 7 | 06'02" | 00:42'06" |
| 8 | 05'59" | 00:48'05" |
| 9 | 06'22" | 00:54'27" |
| 10 | 05'34" | 01:00'01" |
| 11 | 05'41" | 01:05'42" |
| 12 | 05'43" | 01:11'25" |
| 13 | 05'45" | 01:17'10" |
| 14 | 05'44" | 01:22'54" |
| 15 | 05'45" | 01:28'39" |
| 16 | 05'24" | 01:34'03" |
| 17 | 05'01" | 01:39'04" |
| 18 | 07'03" | 01:46'07" |
| 18.4 | 05'51" | 01:48'20" |
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