19.2 km | 01:37:00 | 05:03/km日期: 2018-01-01 06:29 - 總爬升: 255 m - 卡路里: 950 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 05'45" / 05'01" / 06'16" / 06'07" / 05'16" / 05'10" / 05'32" / 04'58" / 05'03" / 04'58" / 05'33" / 05'00" / 05'54" / 04'57" / 04'54" / 06'04" / 05'53" / 04'46" / 04'38" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'00") | 1000 / 1000 |
| 2 | | 05'00" (+00'23") | 1000 / 2000 |
| 3 | | 05'16" (+00'39") | 1000 / 3000 |
| 4 | | 05'16" (+00'39") | 1000 / 4000 |
| 5 | | 05'15" (+00'38") | 1000 / 5000 |
| 6 | | 05'10" (+00'33") | 1000 / 6000 |
| 7 | | 05'02" (+00'25") | 1000 / 7000 |
| 8 | | 04'57" (+00'20") | 1000 / 8000 |
| 9 | | 05'02" (+00'25") | 1000 / 9000 |
| 10 | | 04'58" (+00'21") | 1000 / 10000 |
| 11 | | 04'58" (+00'21") | 1000 / 11000 |
| 12 | | 05'00" (+00'23") | 1000 / 12000 |
| 13 | | 05'10" (+00'33") | 1000 / 13000 |
| 14 | | 04'57" (+00'20") | 1000 / 14000 |
| 15 | | 04'54" (+00'17") | 1000 / 15000 |
| 16 | | 05'03" (+00'26") | 1000 / 16000 |
| 17 | | 04'58" (+00'21") | 1000 / 17000 |
| 18 | | 04'42" (+00'05") | 1000 / 18000 |
| 19 | | 04'37" | 1000 / 19000 |
| 20 | | 04'42" (+00'05") | 203 / 19203 |
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