15.0 km | 01:21:31 | 05:26/km日期: 2018-01-01 07:18 - 總爬升: 153 m - 卡路里: 1101 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 07'03" / 06'00" / 05'38" / 05'55" / 05'13" / 05'07" / 05'02" / 05'08" / 04'56" / 04'43" / 05'38" / 04'56" / 04'54" / 05'10" / 06'05" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+02'20") | 1000 / 1000 |
| 2 | | 06'00" (+01'17") | 1000 / 2000 |
| 3 | | 05'37" (+00'54") | 1000 / 3000 |
| 4 | | 05'55" (+01'12") | 1000 / 4000 |
| 5 | | 05'12" (+00'29") | 1000 / 5000 |
| 6 | | 05'06" (+00'23") | 1000 / 6000 |
| 7 | | 05'02" (+00'19") | 1000 / 7000 |
| 8 | | 05'07" (+00'24") | 1000 / 8000 |
| 9 | | 04'56" (+00'13") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 05'37" (+00'54") | 1000 / 11000 |
| 12 | | 04'55" (+00'12") | 1000 / 12000 |
| 13 | | 04'54" (+00'11") | 1000 / 13000 |
| 14 | | 05'10" (+00'27") | 1000 / 14000 |
| 15 | | 06'04" (+01'21") | 1000 / 15000 |
| 16 | | 22'37" (+17'54") | 2 / 15002 |
1月累積里程 : 329.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'00" | 00:13'03" |
| 3 | 05'38" | 00:18'41" |
| 4 | 05'55" | 00:24'36" |
| 5 | 05'13" | 00:29'49" |
| 6 | 05'07" | 00:34'56" |
| 7 | 05'02" | 00:39'58" |
| 8 | 05'08" | 00:45'06" |
| 9 | 04'56" | 00:50'02" |
| 10 | 04'43" | 00:54'45" |
| 11 | 05'38" | 01:00'23" |
| 12 | 04'56" | 01:05'19" |
| 13 | 04'54" | 01:10'13" |
| 14 | 05'10" | 01:15'23" |
| 15 | 06'05" | 01:21'28" |
| 15.0 | 24'59" | 01:21'31" |
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