27.3 km | 02:57:01 | 06:28/km日期: 2017-12-31 23:50 - 總爬升: 400 m - 平均心率: 139 - 卡路里: 1845 Cal - 溫度: 17°C - 濕度: 79%
Pace: 06'13" / 06'08" / 06'28" / 08'00" / 07'11" / 05'47" / 06'16" / 06'56" / 06'43" / 06'29" / 06'02" / 07'22" / 08'55" / 06'25" / 06'49" / 06'51" / 06'53" / 06'36" / 06'03" / 05'40" / 05'30" / 06'14" / 05'44" / 05'33" / 05'44" / 06'50" / 05'54" / 05'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 : 194.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'08" | 00:12'21" |
| 3 | 06'28" | 00:18'49" |
| 4 | 08'00" | 00:26'49" |
| 5 | 07'11" | 00:34'00" |
| 6 | 05'47" | 00:39'47" |
| 7 | 06'16" | 00:46'03" |
| 8 | 06'56" | 00:52'59" |
| 9 | 06'43" | 00:59'42" |
| 10 | 06'29" | 01:06'11" |
| 11 | 06'02" | 01:12'13" |
| 12 | 07'22" | 01:19'35" |
| 13 | 08'55" | 01:28'30" |
| 14 | 06'25" | 01:34'55" |
| 15 | 06'49" | 01:41'44" |
| 16 | 06'51" | 01:48'35" |
| 17 | 06'53" | 01:55'28" |
| 18 | 06'36" | 02:02'04" |
| 19 | 06'03" | 02:08'07" |
| 20 | 05'40" | 02:13'47" |
| 21 | 05'30" | 02:19'17" |
| 22 | 06'14" | 02:25'31" |
| 23 | 05'44" | 02:31'15" |
| 24 | 05'33" | 02:36'48" |
| 25 | 05'44" | 02:42'32" |
| 26 | 06'50" | 02:49'22" |
| 27 | 05'54" | 02:55'16" |
| 27.3 | 05'17" | 02:57'01" |
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