10.0 km | 00:48:30 | 04:50/km日期: 2017-12-30 04:55 - 卡路里: 640 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 78% - PM2.5: 普通(50)
Pace: 04'12" / 05'04" / 05'10" / 05'13" / 05'18" / 04'17" / 04'21" / 04'23" / 04'28" / 511'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'49") | 1000 / 1000 |
| 2 | | 05'04" (+00'44") | 1000 / 2000 |
| 3 | | 05'09" (+00'49") | 1000 / 3000 |
| 4 | | 05'12" (+00'52") | 1000 / 4000 |
| 5 | | 05'11" (+00'51") | 1000 / 5000 |
| 6 | | 04'23" (+00'03") | 1000 / 6000 |
| 7 | | 04'20" | 1000 / 7000 |
| 8 | | 04'23" (+00'03") | 1000 / 8000 |
| 9 | | 04'28" (+00'08") | 1000 / 9000 |
| 10 | | 05'05" (+00'45") | 1000 / 10000 |
| 11 | | 03'06" | 5 / 10005 |
12月累積里程 :
400.74 km 
Mizuno Wave Emperor 2 型號 累積 :
1964.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 05'04" | 00:09'16" |
| 3 | 05'10" | 00:14'26" |
| 4 | 05'13" | 00:19'39" |
| 5 | 05'18" | 00:24'57" |
| 6 | 04'17" | 00:29'14" |
| 7 | 04'21" | 00:33'35" |
| 8 | 04'23" | 00:37'58" |
| 9 | 04'28" | 00:42'26" |
| 10.0 | 05'05" | 00:47'33" |
留言 
展開計圈分析
