8.3 km | 00:43:28 | 05:15/km日期: 2017-12-29 16:10 - 卡路里: 469 Cal - 總步數: 7196 - 平均步頻: 165 - 平均步幅: 115 cm - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 05'36" / 05'17" / 05'10" / 05'07" / 05'11" / 05'20" / 05'25" / 04'54" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'53") | 463 / 463 | 155 / 111 |
| 2 | | 05'27" (+00'35") | 458 / 921 | 158 / 115 |
| 3 | | 05'17" (+00'25") | 459 / 1381 | 161 / 117 |
| 4 | | 05'13" (+00'21") | 458 / 1840 | 162 / 117 |
| 5 | | 05'12" (+00'20") | 457 / 2297 | 163 / 117 |
| 6 | | 05'13" (+00'21") | 459 / 2757 | 165 / 116 |
| 7 | | 05'11" (+00'19") | 452 / 3209 | 166 / 115 |
| 8 | | 05'00" (+00'08") | 471 / 3681 | 168 / 118 |
| 9 | | 05'11" (+00'19") | 452 / 4134 | 165 / 116 |
| 10 | | 05'14" (+00'22") | 457 / 4592 | 166 / 114 |
| 11 | | 05'17" (+00'25") | 457 / 5049 | 166 / 113 |
| 12 | | 05'16" (+00'24") | 461 / 5510 | 166 / 114 |
| 13 | | 05'22" (+00'30") | 455 / 5966 | 165 / 112 |
| 14 | | 05'21" (+00'29") | 463 / 6430 | 166 / 112 |
| 15 | | 05'29" (+00'37") | 455 / 6885 | 168 / 108 |
| 16 | | 04'52" | 461 / 7346 | 171 / 119 |
| 17 | | 04'54" (+00'02") | 459 / 7805 | 174 / 117 |
| 18 | | 05'09" (+00'17") | 461 / 8267 | 171 / 113 |
| 19 | | 05'29" (+00'37") | 9 / 8276 | 120 / 151 |
12月累積里程 : 33.23 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'17" | 00:10'53" |
| 3 | 05'10" | 00:16'03" |
| 4 | 05'07" | 00:21'10" |
| 5 | 05'11" | 00:26'21" |
| 6 | 05'20" | 00:31'41" |
| 7 | 05'25" | 00:37'06" |
| 8 | 04'54" | 00:42'00" |
| 8.3 | 05'17" | 00:43'28" |
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