8.1 km | 00:31:21 | 03:51/km日期: 2017-12-31 06:52 - 平均心率: 177 - 卡路里: 391 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 03'52" / 03'56" / 03'51" / 03'51" / 03'52" / 03'53" / 03'51" / 03'51" / 03'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'51" (+00'01") | 1000 / 1000 |
| 2 | | 03'55" (+00'05") | 1000 / 2000 |
| 3 | | 03'50" | 1000 / 3000 |
| 4 | | 03'51" (+00'01") | 1000 / 4000 |
| 5 | | 03'51" (+00'01") | 1000 / 5000 |
| 6 | | 03'52" (+00'02") | 1000 / 6000 |
| 7 | | 03'51" (+00'01") | 1000 / 7000 |
| 8 | | 03'50" | 1000 / 8000 |
| 9 | | 03'32" | 116 / 8116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 : 499.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 03'56" | 00:07'48" |
| 3 | 03'51" | 00:11'39" |
| 4 | 03'51" | 00:15'30" |
| 5 | 03'52" | 00:19'22" |
| 6 | 03'53" | 00:23'15" |
| 7 | 03'51" | 00:27'06" |
| 8 | 03'51" | 00:30'57" |
| 8.1 | 03'35" | 00:31'22" |
展開計圈分析
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