10.1 km | 00:57:21 | 05:41/km日期: 2014-01-01 20:48 - 卡路里: 626 Cal - 溫度: 19°C - 濕度: 64%
Pace: 06'09" / 05'48" / 05'50" / 05'36" / 05'40" / 05'38" / 05'23" / 05'37" / 05'37" / 05'33" / 05'48" /
基本訓練
f(x) -- 첫 사랑니 Rum Pum Pum Pum
Trouble Maker -- Now
f(x) -- 첫 사랑니 Rum Pum Pum Pum
Trouble Maker -- Now
After School -- Bang! (Japan Ver.)
T-ARA -- ROLY POLY
T-ARA -- YAYAYA
2PM -- Again & Again
2PM -- I'll Be Back
SHINee -- Ring Ding Dong
2NE1 -- I Am The Best
2NE1 -- Do You Love Me
f(x) -- Electric Shock
f(x) -- Hot Summer
f(x) -- 皮諾丘 (Danger)
f(x) -- 첫 사랑니 Rum Pum Pum Pum
Trouble Maker -- Now
1月累積里程 : 128.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'48" | 00:11'57" |
3 | 05'50" | 00:17'47" |
4 | 05'36" | 00:23'23" |
5 | 05'40" | 00:29'03" |
6 | 05'38" | 00:34'41" |
7 | 05'23" | 00:40'04" |
8 | 05'37" | 00:45'41" |
9 | 05'37" | 00:51'18" |
10 | 05'33" | 00:56'51" |
10.1 | 05'22" | 00:57'21" |