12.0 km | 01:00:57 | 05:04/km日期: 2017-12-27 17:36 - 總爬升: 123 m - 卡路里: 929 Cal - 總步數: 11688 - 平均步頻: 191 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 61% - PM2.5: 良好(34)
Pace: 05'05" / 05'01" / 05'05" / 05'18" / 05'13" / 05'09" / 05'12" / 04'40" / 05'17" / 04'55" / 04'56" / 04'59" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'24") | 1003 / 1003 | 187 / 105 |
| 2 | | 05'00" (+00'21") | 1001 / 2005 | 193 / 103 |
| 3 | | 05'05" (+00'26") | 1009 / 3015 | 193 / 101 |
| 4 | | 05'14" (+00'35") | 1002 / 4017 | 194 / 98 |
| 5 | | 05'12" (+00'33") | 1002 / 5020 | 191 / 100 |
| 6 | | 05'08" (+00'29") | 1001 / 6022 | 191 / 101 |
| 7 | | 05'11" (+00'32") | 1002 / 7024 | 191 / 100 |
| 8 | | 04'39" | 1002 / 8027 | 192 / 111 |
| 9 | | 05'15" (+00'36") | 1003 / 9031 | 191 / 99 |
| 10 | | 04'57" (+00'18") | 1002 / 10034 | 192 / 105 |
| 11 | | 04'53" (+00'14") | 1010 / 11044 | 191 / 106 |
| 12 | | 04'56" (+00'17") | 1005 / 12050 | 191 / 105 |
12月累積里程 : 144.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'01" | 00:10'06" |
| 3 | 05'05" | 00:15'11" |
| 4 | 05'18" | 00:20'29" |
| 5 | 05'13" | 00:25'42" |
| 6 | 05'09" | 00:30'51" |
| 7 | 05'12" | 00:36'03" |
| 8 | 04'40" | 00:40'43" |
| 9 | 05'17" | 00:46'00" |
| 10 | 04'55" | 00:50'55" |
| 11 | 04'56" | 00:55'51" |
| 12 | 04'59" | 01:00'50" |
| 12.0 | 08'02" | 01:00'57" |
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