41.6 km | 08:10:59 | 11:47/km日期: 2017-12-24 07:00 - 總爬升: 1991 m - 平均心率: 125 - 卡路里: 1957 Cal - 總步數: 82930 - 平均步頻: 168 - 平均步幅: 50 cm - 溫度: 17°C - 濕度: 89% - PM2.5: 不佳(57)
Pace: 07'26" / 06'08" / 05'43" / 05'48" / 06'21" / 05'48" / 06'38" / 06'58" / 07'11" / 07'23" / 07'34" / 08'59" / 10'42" / 08'42" / 09'34" / 09'08" / 16'20" / 18'43" / 21'51" / 33'41" / 28'20" / 26'01" / 10'50" / 10'16" / 13'24" / 08'34" / 18'09" / 14'20" / 14'00" / 29'36" / 15'34" / 05'16" / 04'53" / 05'16" / 04'52" / 05'07" / 06'38" / 05'13" / 06'38" / 06'00" / 05'17" / 05'58" / 04'57" / 40'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'49" (+03'00") | 1009 / 1009 | 179 / 71 |
2 | | 05'48" (+00'59") | 1002 / 2012 | 189 / 90 |
3 | | 05'43" (+00'54") | 1002 / 3014 | 188 / 92 |
4 | | 05'46" (+00'57") | 1000 / 4015 | 185 / 93 |
5 | | 06'23" (+01'34") | 1004 / 5019 | 181 / 86 |
6 | | 05'45" (+00'56") | 1003 / 6022 | 184 / 94 |
7 | | 06'40" (+01'51") | 1000 / 7022 | 185 / 81 |
8 | | 07'00" (+02'11") | 1003 / 8026 | 177 / 80 |
9 | | 07'16" (+02'27") | 1002 / 9028 | 182 / 75 |
10 | | 07'32" (+02'43") | 1001 / 10030 | 183 / 72 |
11 | | 07'35" (+02'46") | 1004 / 11034 | 186 / 70 |
12 | | 08'57" (+04'08") | 1001 / 12035 | 198 / 56 |
13 | | 10'40" (+05'51") | 1007 / 13043 | 200 / 46 |
14 | | 08'52" (+04'03") | 1002 / 14045 | 210 / 53 |
15 | | 09'14" (+04'25") | 1000 / 15046 | 212 / 50 |
16 | | 09'25" (+04'36") | 1005 / 16051 | 208 / 50 |
17 | | 16'12" (+11'23") | 1008 / 17059 | 161 / 38 |
18 | | 22'59" (+18'10") | 1004 / 18063 | 183 / 23 |
19 | | 41'35" (+36'46") | 1004 / 19068 | 161 / 14 |
20 | | 55'38" (+50'49") | 1001 / 20069 | 168 / 10 |
21 | | 14'31" (+09'42") | 1002 / 21072 | 163 / 42 |
22 | | 10'16" (+05'27") | 1002 / 22073 | 182 / 53 |
23 | | 14'51" (+10'02") | 1002 / 23075 | 184 / 36 |
24 | | 08'58" (+04'09") | 1000 / 24076 | 179 / 61 |
25 | | 18'12" (+13'23") | 1005 / 25082 | 154 / 35 |
26 | | 14'40" (+09'51") | 1005 / 26087 | 167 / 40 |
27 | | 12'29" (+07'40") | 1005 / 27093 | 179 / 44 |
28 | | 33'19" (+28'30") | 1002 / 28095 | 96 / 30 |
29 | | 14'48" (+09'59") | 1004 / 29100 | 146 / 46 |
30 | | 05'15" (+00'26") | 1002 / 30102 | 185 / 102 |
31 | | 04'49" | 1004 / 31107 | 185 / 111 |
32 | | 05'14" (+00'25") | 1008 / 32116 | 187 / 102 |
33 | | 04'59" (+00'10") | 1004 / 33121 | 184 / 108 |
34 | | 05'34" (+00'45") | 1003 / 34124 | 193 / 92 |
35 | | 05'59" (+01'10") | 1009 / 35134 | 196 / 84 |
36 | | 05'08" (+00'19") | 1004 / 36138 | 183 / 105 |
37 | | 07'27" (+02'38") | 1007 / 37146 | 214 / 62 |
38 | | 05'00" (+00'11") | 1007 / 38153 | 192 / 103 |
39 | | 05'19" (+00'30") | 1005 / 39159 | 197 / 95 |
40 | | 06'02" (+01'13") | 1005 / 40164 | 196 / 84 |
41 | | 05'00" (+00'11") | 1001 / 41166 | 187 / 106 |
42 | | 39'21" (+34'32") | 615 / 41781 | 93 / 27 |
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