21.1 km | 01:38:32 | 04:39/km日期: 2017-12-26 18:02 - 總爬升: 433 m - 平均心率: 153 - 卡路里: 1481 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 99% - PM2.5: 普通(52)
Pace: 04'46" / 04'29" / 04'34" / 04'33" / 04'34" / 04'48" / 05'33" / 05'50" / 06'21" / 05'34" / 05'01" / 04'37" / 04'07" / 04'05" / 03'52" / 03'50" / 03'52" / 04'31" / 04'43" / 04'20" / 04'06" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'55") | 1000 / 1000 |
| 2 | | 04'29" (+00'39") | 1000 / 2000 |
| 3 | | 04'33" (+00'43") | 1000 / 3000 |
| 4 | | 04'32" (+00'42") | 1000 / 4000 |
| 5 | | 04'34" (+00'44") | 1000 / 5000 |
| 6 | | 04'48" (+00'58") | 1000 / 6000 |
| 7 | | 05'32" (+01'42") | 1000 / 7000 |
| 8 | | 05'49" (+01'59") | 1000 / 8000 |
| 9 | | 06'21" (+02'31") | 1000 / 9000 |
| 10 | | 05'33" (+01'43") | 1000 / 10000 |
| 11 | | 05'01" (+01'11") | 1000 / 11000 |
| 12 | | 04'36" (+00'46") | 1000 / 12000 |
| 13 | | 04'07" (+00'17") | 1000 / 13000 |
| 14 | | 04'05" (+00'15") | 1000 / 14000 |
| 15 | | 03'52" (+00'02") | 1000 / 15000 |
| 16 | | 03'50" | 1000 / 16000 |
| 17 | | 03'51" (+00'01") | 1000 / 17000 |
| 18 | | 04'31" (+00'41") | 1000 / 18000 |
| 19 | | 04'43" (+00'53") | 1000 / 19000 |
| 20 | | 04'20" (+00'30") | 1000 / 20000 |
| 21 | | 04'06" (+00'16") | 1000 / 21000 |
| 22 | | 03'44" | 116 / 21116 |
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